Did you know Facebook allows you to see how much time you spend in its mobile application, for both individual days and as a weekly average? Our guide will show you how this works.
Note: Facebook’s chart will only show you how much time you spend in the Facebook app on your current device, so if you use the app on multiple devices (for instance, an iPad and an iPhone), you’ll have a different chart for each device.
Note: These screenshots were captured in the Facebook app on iOS.
Step 1: Tap the three horizontal lines in the bottom-right corner of the screen.
Step 2: Scroll down and tap “Settings & Privacy.”
Step 3: Tap “Your Time on Facebook.”
From there, you’ll see a chart showing how much time you’ve spent in the Facebook app over the last seven days, as well as how much time that averages out to per day. You can also tap each bar to see how long you spent in the Facebook app on that particular day.